Irish Moss Super Immunity Boost smoothie
This Irish Moss smoothie is the perfect immunity boost your body needs. The recipe is filled with good-for-you ingredients to help you keep feeling your best during cold and flu season, follow along to make your own delicious version.
Think mango, think pineapple, think ginger, coconut water, and sea moss. We’ve created especially for you this delicious ginger and mango smoothie recipe which features so many gut-loving ingredients – YOU’LL HAVE TO LOVE IT! Though the irish moss on its own might have an earthy flavour, the strong punchiness of ginger and sweetness from the mango will help meld all of the ingredients together for a delicious beverage. Plus, the mango is a natural probiotic that helps feed good bacteria in your gut and support a healthy and balanced microbiome.
The Red Seaweed of Chondrus Crispus (also called Irish Moss) has been used for Centuries in Ireland to relieve sore throats, coughs and colds. It has anti viral properties and also shifts phlegm from the chest.
- Prep Time: 10mins, 5 mins blending
- Yield: 1 large serving or 2 smaller servings
- 1 cup mango
- 1 cup pineapples
- 1 banana
- 1/4 teaspoon fresh ginger
- 1 or 2 teaspoons Turmeric powder
- 1 Pinch Cayenne pepper
- 1 handful walnuts
- 10g rehydrated Floewe immunity Pure Chondrus leaves or 5g powder
- 10g hempseed
- 1 cup Coconut water or Filtered water